Vigyan Yoga

What is anxiety and how is it created? Everyone has desires. The desire to fulfil them is what keeps us moving forward in life. We set goals, achieve them and then move on to other goals. But, this is easier said than done. In the pursuit of goals, there are many situations where the idea…

What is the mind? Our mind is the origin and collection of our thoughts, attachments, assumptions, prejudices, emotions and addictions. Since these factors vary from person to person, it’s natural that different people will have unique mindsets which cause them to think and react differently. How is it formed? The mind is the connection between…

How does a person introduce himself? They usually mention their name’, place of work and designation etc. This is a reasonable manner to define one’s identity. But when one starts believing in all these identities as himself and acts according to them, then we call it ‘ego’. There is no limit to our conscious form…